Losing weight by having sex

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Does sex really help you lose weight? Aaron E. Rachel C.

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You might have questions about obesity and sex that you don't want to ask your doctor. Like does having sex make you gain weight? Or is sex good for weight loss?

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The horizontal dance is a legit cardio workout. How to lose weight is perhaps one of the top things to do on your list in there. However, as much as you might want weight loss, you're not going to be able to accomplish it without a strict diet and exercise regime - something which, in the age of hour work days and Friday nights that end at 4 am, is frankly quite impossible.

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Your body can go through a lot of changes when you lose weight. The scale is moving down and y ou may have more energy, feel happier, and even have more confidence. Could a change in your weight have something to do with this newfound sexual desire?

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The verdict is in: No matter how out of shape you are, you are never too far gone to lose weight by having copious amounts of sex. In fact, if you're Pauline Potter, the Guinness Book of World Records' Heaviest Living Womanyou can shed pounds — an entire person — in seven months by having marathon sex sessions. Upwards of seven times a day.

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Sex is good. Looking flab and obese on the other hand is unhealthy. Many also tend to refer to obesity in negative terms.

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Hate hitting the gym? What if there was a way to make your fitness routine that little bit more fun? Oh wait, there is!

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A Jill-of-all-trades, Lillian Downey is a certified Responsible Sexuality Educator, certified clinical phlebotomist and a certified non-profit administrator. She's also written extensively on gardening and cooking. She also authors blogs on nail art blog and women's self esteem. Most experts agree that in order to loose weight, you need to burn off more calories than you eat.

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Ever wondered what kind of workout you can get between the sheets? Of course you have — hasn't everyone? Some people think that a romp in the sheets is an enjoyable and calorie-burning form of exercise in itself.

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This year-old used her extra weight to avoid sexual intimacy—but now it was disappearing. Rachel Smith had been overweight her entire life, and frankly, she didn't really care. It was like an instant screening process.

Comments

    4 thoughts on “Losing weight by having sex

  • Kingston 7 days ago

    well trained girl....this kind you keep

  • Malakai 29 days ago

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  • Finnley 12 days ago

    when she was perfect